Nourishing women with the science of natural medicine, traditional nutrition, folklore and embodiment practices.

Wellness Sessions

I work with women to regain their health using strategies I honed while recovering from my own chronic illness. I support women healing from chronic stress, anxiety, fatigue, digestive issues, hormone imbalance, environmental toxins and depletion.

My therapeutic approach honors individual experience and each body as a unique, holistic system.

I explore the connection between mind, emotion and physical experience using lab tests, tongue and pulse diagnosis, intuitive plant readings and somatic awareness, working to reveal the psycho-emotional roots of imbalance. Through nutrition density, herbal detoxification, custom formulas and lifestyle recommendations we can uproot pathways of illness and support the innate intelligence of the body to restore balanced health.

Expertise in supporting:

  • Stress and anxiety

  • Emotional imbalance

  • Hormone balance 

  • Digestive system imbalance

  • Perimenopause and menopause

  • Fatigue and low energy 

  • Mold exposure and toxicity

  • Heavy metal burden

  • Herbal detoxification

  • Replenishing nourishment with herbs & diet

Book a Wellness Session

*Please note the cost of session does not include herbs and supplement

Sliding scale available for people with disabilities and/or chronic illness. Contact me to discuss options.

Clinical Herbalism
Individual Sessions

In depth Traditional Chinese Medicine medical diagnostic reading
Custom blended herbal formula/s
Lifestyle suggestions / Spiritual practice

First herbal session (1.25 hrs)
Follow-up (45 mins)

$195/$100

Clinical Herbalism Package
(3 sessions)

In depth Traditional Chinese Medicine medical diagnostic reading
Custom blended herbal formula/s
Dietary optimization & meal plan
Lifestyle suggestions / Spiritual practice

Somatic Inquiry

3 - month container to support integration and accountability

$375

Intuitive Herbalism Session

Intuitive sessions are guided by your emotional or spiritual inquiry. Through an intuitive channeling of your ancestors we can determine strengths and potentially barriers arising from your lineage. Plant spirit allies are channeled to support in bringing balance and integration of your spirit.
(30 - 45 mins)

$75

Somatic & Mindfulness Therapy

Together we step into a patient, understanding and non-judgmental space to explore the mind-body-emotional connection. We engage in a Hakomi informed body based experiential process that centers the client experience and body as authority. These inquires reveal and release core emotional material. Allowing us to open to new pathways of being and experiencing life.

Herbal Education

Welcome to the living tradition of herbalism. We evolved alongside nature, and plant medicines evolved alongside human stewardship. The way we engage with the phytochemical and spirit of plants is changing to meet the challenges of the modern world. My education is a confluence of wisdom traditions and fresh perspectives to grow a new generation of community and clinical herbalists.

Herbal Mentorship

Developed for intermediate herbal students , mentorship sessions are one-on-one educational sessions or case reviews. Educational sessions are in depth sessions based on topics of the students choosing. Case reviews are student client case studies presented with questions for a critical conversation of client pathology, symptoms, diagnostic indications and goals. Together we finalize solutions, strategy and formulas.

Please reach out to discuss options for collaboration.